12 Moules Farcies

12 Moules Farcies by Auchan has 275 kcal per 100 g. One serving (62 g) is about 172 kcal.

12 Moules Farcies contains 8.4 g of protein per 100 g — about 5.2 g per 62 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

About 36 g of 12 Moules Farcies equals 100 kcal.

Per 100 g it has 0.5 g sugar and 24 g fat (16 g saturated). Fat provides 79% of its calories, so portion size matters most here.