Fish & Seafood · Nutrition facts

Émietté De Maquereau

281 kcal per 100 g, with 9.5 g protein, 4.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Émietté De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
4.1 g
Carbs
6% of calories
25 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat3.8g19% DV
Cholesterol24.8mg8% DV
Sodium332mg14% DV
Potassium213.1mg5% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088125797 · Data last verified:

Compare Émietté De Maquereau with another food

Barcode

scan it with any barcode app

3660088125797

Dietly — AI Calorie Counter

Log Émietté De Maquereau in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Émietté De Maquereau?

Émietté De Maquereau by La belle-iloise has 281 kcal per 100 g.

How much protein is in Émietté De Maquereau?

Émietté De Maquereau contains 9.5 g of protein per 100 g.

Is Émietté De Maquereau keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Émietté De Maquereau is 100 calories?

About 36 g of Émietté De Maquereau equals 100 kcal.

Is Émietté De Maquereau high in sugar or fat?

Per 100 g it has 1.8 g sugar and 25 g fat (3.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API