Fish & Seafood · Nutrition facts

1/6 Sardines En Direct De Nos Côtes

236 kcal per 100 g, with 23.3 g protein, 0 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
1/6 Sardines En Direct De Nos CôtesNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
40% of calories
0 g
Carbs
0% of calories
15.5 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol59.1mg20% DV
Sodium120mg5% DV
Potassium439.3mg9% DV
Calcium44.7mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720003512 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3188720003512

Dietly — AI Calorie Counter

Log 1/6 Sardines En Direct De Nos Côtes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 1/6 Sardines En Direct De Nos Côtes?

1/6 Sardines En Direct De Nos Côtes by Le Trésor Des Dieux has 236 kcal per 100 g.

How much protein is in 1/6 Sardines En Direct De Nos Côtes?

1/6 Sardines En Direct De Nos Côtes contains 23.3 g of protein per 100 g.

Is 1/6 Sardines En Direct De Nos Côtes a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is 1/6 Sardines En Direct De Nos Côtes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1/6 Sardines En Direct De Nos Côtes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 1/6 Sardines En Direct De Nos Côtes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band B.

How much 1/6 Sardines En Direct De Nos Côtes is 100 calories?

About 42 g of 1/6 Sardines En Direct De Nos Côtes equals 100 kcal.

Is 1/6 Sardines En Direct De Nos Côtes a good source of potassium?

It is a moderate source: 439.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API