Other · Nutrition facts

Zanahorias

39 kcal per 100 g, with 0.8 g protein, 7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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ZanahoriasNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
7 g
Carbs
83% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium71.1mg3% DV
Potassium230mg5% DV
Calcium42mg3% DV
Iron0.2mg1% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436032704876 · Data last verified:

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8436032704876

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Common questions

How many calories are in Zanahorias?

Zanahorias by Vega Tajo has 39 kcal per 100 g.

How much protein is in Zanahorias?

Zanahorias contains 0.8 g of protein per 100 g.

Is Zanahorias low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zanahorias have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zanahorias is 100 calories?

About 256 g of Zanahorias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zanahorias high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Zanahorias a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Zanahorias high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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