Other · Nutrition facts

Galia

by Dulce Burrito

28 kcal per 100 g, with 0.6 g protein, 4.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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GaliaNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
11% of calories
4.3 g
Carbs
80% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium24.1mg1% DV
Potassium237mg5% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436538085004 · Data last verified:

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Barcode

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8436538085004

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Common questions

How many calories are in Galia?

Galia by Dulce Burrito has 28 kcal per 100 g.

How much protein is in Galia?

Galia contains 0.6 g of protein per 100 g.

Is Galia keto-friendly?

With 4.3 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Galia low in sodium?

Yes — just 24.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Galia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Galia is 100 calories?

About 357 g of Galia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Galia high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Galia a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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