Dairy & Eggs · Nutrition facts

Yaourts Brebis

43 kcal per 100 g, with 5.3 g protein, 4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yaourts BrebisNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
56% of calories
4 g
Carbs
42% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 56%Carbs 42%Fat 2%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239183390 · Data last verified:

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3760239183390

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Common questions

How many calories are in Yaourts Brebis?

Yaourts Brebis has 43 kcal per 100 g.

How much protein is in Yaourts Brebis?

Yaourts Brebis contains 5.3 g of protein per 100 g.

Is Yaourts Brebis keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Brebis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Brebis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourts Brebis is 100 calories?

About 233 g of Yaourts Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Brebis high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Yaourts Brebis high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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