Dairy & Eggs · Nutrition facts

Weichkäse In Salzlake

by 1001 Delights, Sofra

294 kcal per 100 g, with 14.2 g protein, 0.6 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Weichkäse In SalzlakeNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
14.2 g
Protein
19% of calories
0.6 g
Carbs
1% of calories
26.1 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat15.7g78% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium149.4mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20069971 · Data last verified:

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Common questions

How many calories are in Weichkäse In Salzlake?

Weichkäse In Salzlake by 1001 Delights, Sofra has 294 kcal per 100 g.

How much protein is in Weichkäse In Salzlake?

Weichkäse In Salzlake contains 14.2 g of protein per 100 g.

Is Weichkäse In Salzlake a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Weichkäse In Salzlake keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weichkäse In Salzlake high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Weichkäse In Salzlake high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Weichkäse In Salzlake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (1000 mg); points in favor come from protein (14.2 g). Overall that places it in band D.

How much Weichkäse In Salzlake is 100 calories?

About 34 g of Weichkäse In Salzlake equals 100 kcal.

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