Waitrose High Protein Beef And Noodles

Waitrose High Protein Beef And Noodles by Waitrose has 83 kcal per 100 g. One serving (400 g) is about 332 kcal.

Waitrose High Protein Beef And Noodles contains 5.4 g of protein per 100 g — about 21.6 g per 400 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Yes — just 101.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 120 g of Waitrose High Protein Beef And Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.