Viande Fumée

Viande Fumée by Schwartz's has 218 kcal per 100 g. One serving (55 g) is about 120 kcal.

Viande Fumée contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 618.2 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (618.2 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 46 g of Viande Fumée equals 100 kcal.