Other · Nutrition facts

Velouté De Poireaux Pommes De Terre

58 kcal per 100 g, with 1.6 g protein, 11.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Velouté De Poireaux Pommes De TerreNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
11.6 g
Carbs
85% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium362.8mg8% DV
Calcium115.8mg9% DV
Iron5.8mg32% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052231339 · Data last verified:

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3760052231339

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Common questions

How many calories are in Velouté De Poireaux Pommes De Terre?

Velouté De Poireaux Pommes De Terre by Karine & Jeff, Le bonheur est dans le pot has 58 kcal per 100 g.

How much protein is in Velouté De Poireaux Pommes De Terre?

Velouté De Poireaux Pommes De Terre contains 1.6 g of protein per 100 g.

Is Velouté De Poireaux Pommes De Terre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Why does Velouté De Poireaux Pommes De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Poireaux Pommes De Terre is 100 calories?

About 172 g of Velouté De Poireaux Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Poireaux Pommes De Terre a good source of potassium?

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Velouté De Poireaux Pommes De Terre a good source of calcium?

It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Velouté De Poireaux Pommes De Terre a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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