Other · Nutrition facts

Soupe Katmandou

43 kcal per 100 g, with 1.2 g protein, 7.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Soupe KatmandouNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
7.9 g
Carbs
79% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium356.9mg8% DV
Calcium30.2mg2% DV
Iron0.9mg5% DV
Vitamin C17.8mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052237201 · Data last verified:

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3760052237201

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Common questions

How many calories are in Soupe Katmandou?

Soupe Katmandou by Karine & Jeff, Le bonheur est dans le pot has 43 kcal per 100 g.

How much protein is in Soupe Katmandou?

Soupe Katmandou contains 1.2 g of protein per 100 g.

Is Soupe Katmandou high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Soupe Katmandou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Soupe Katmandou is 100 calories?

About 233 g of Soupe Katmandou equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Katmandou high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Soupe Katmandou a good source of potassium?

It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soupe Katmandou a good source of vitamin C?

It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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