Other · Nutrition facts

Vegan Escalope

218 kcal per 100 g, with 11.8 g protein, 24.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 90g
Good protein
Track it in the free Dietly app
Vegan EscalopeNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
20% of calories
24.5 g
Carbs
42% of calories
10 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.3g
Saturated fat1.2g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158031808 · Data last verified:

Compare Vegan Escalope with another food

Barcode

scan it with any barcode app

5412158031808

Dietly — AI Calorie Counter

Log Vegan Escalope in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegan Escalope?

Vegan Escalope by Damhert has 218 kcal per 100 g. One serving (90 g) is about 196 kcal.

How much protein is in Vegan Escalope?

Vegan Escalope contains 11.8 g of protein per 100 g — about 10.6 g per 90 g serving.

Is Vegan Escalope a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Vegan Escalope high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Vegan Escalope a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Vegan Escalope have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.5 g), protein (11.8 g). Overall that places it in band B.

How much Vegan Escalope is 100 calories?

About 46 g of Vegan Escalope equals 100 kcal.

Is Vegan Escalope high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API