Fish & Seafood · Nutrition facts

Tuna May Sandwich

6 kcal per 100 g, with 11 g protein, 26 g carbs and 26 g fat. Full micronutrients and serving info below.

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Tuna May SandwichNutri-Score ACompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
11 g
Protein
12% of calories
26 g
Carbs
27% of calories
26 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781542209 · Data last verified:

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5054781542209

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Common questions

How many calories are in Tuna May Sandwich?

Tuna May Sandwich by Asda has 6 kcal per 100 g.

How much protein is in Tuna May Sandwich?

Tuna May Sandwich contains 11 g of protein per 100 g.

Is Tuna May Sandwich a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Why does Tuna May Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

Is Tuna May Sandwich high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Tuna May Sandwich high in sugar or fat?

Per 100 g it has 2.8 g sugar and 26 g fat (0.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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