Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2005040062436 · Data last verified:
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Common questions
How many calories are in Tortilla Pełnoziarnista?
Tortilla Pełnoziarnista by Trader Joes has 311 kcal per 100 g. One serving (63 g) is about 196 kcal.
How much protein is in Tortilla Pełnoziarnista?
Tortilla Pełnoziarnista contains 7.7 g of protein per 100 g — about 4.9 g per 63 g serving.
Is Tortilla Pełnoziarnista low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Tortilla Pełnoziarnista a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tortilla Pełnoziarnista have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Tortilla Pełnoziarnista is 100 calories?
About 32 g of Tortilla Pełnoziarnista equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Pełnoziarnista high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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