Snacks · Nutrition facts

Tonik

504 kcal per 100 g, with 10 g protein, 72 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TonikNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
72 g
Carbs
55% of calories
22 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar40g
Saturated fat11g55% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111031005088 · Data last verified:

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6111031005088

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Common questions

How many calories are in Tonik?

Tonik has 504 kcal per 100 g.

How much protein is in Tonik?

Tonik contains 10 g of protein per 100 g.

Is Tonik a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Tonik high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Tonik high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tonik low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tonik have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (40 g), saturated fat (11 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Tonik is 100 calories?

About 20 g of Tonik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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