Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6133414006260 · Data last verified:
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Common questions
How many calories are in Kool?
Kool by palmary has 499 kcal per 100 g.
How much protein is in Kool?
Kool contains 6.2 g of protein per 100 g.
Is Kool high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Kool high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kool have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (40 g), saturated fat (12 g). Overall that places it in band E.
How much Kool is 100 calories?
About 20 g of Kool equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kool high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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