Dairy & Eggs · Nutrition facts

Tiramisu Au Spéculoos

280 kcal per 100 g, with 4.5 g protein, 38 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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Tiramisu Au SpéculoosNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
7% of calories
38 g
Carbs
57% of calories
11 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar25g
Saturated fat4.8g24% DV
Cholesterol36.5mg12% DV
Sodium160mg7% DV
Potassium260.5mg6% DV
Calcium193.3mg15% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859695118 · Data last verified:

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3263859695118

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Common questions

How many calories are in Tiramisu Au Spéculoos?

Tiramisu Au Spéculoos by Franprix has 280 kcal per 100 g.

How much protein is in Tiramisu Au Spéculoos?

Tiramisu Au Spéculoos contains 4.5 g of protein per 100 g.

Is Tiramisu Au Spéculoos high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Why does Tiramisu Au Spéculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (4.8 g). Overall that places it in band C.

How much Tiramisu Au Spéculoos is 100 calories?

About 36 g of Tiramisu Au Spéculoos equals 100 kcal.

Is Tiramisu Au Spéculoos a good source of calcium?

It is a moderate source: 193.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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