Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030044005 · Data last verified:
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Common questions
How many calories are in Thunfisch In Olivenöl?
Thunfisch In Olivenöl by Rio Mare has 401 kcal per 100 g. One serving (160 g) is about 642 kcal.
How much protein is in Thunfisch In Olivenöl?
Thunfisch In Olivenöl contains 17 g of protein per 100 g — about 27.2 g per 160 g serving.
Is Thunfisch In Olivenöl a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Thunfisch In Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch In Olivenöl high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Thunfisch In Olivenöl low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Thunfisch In Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (6 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Thunfisch In Olivenöl is 100 calories?
About 25 g of Thunfisch In Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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