Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221978 · Data last verified:
Compare Thon Entier Nature with another foodLog Thon Entier Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thon Entier Nature?
Thon Entier Nature by Saupiquet has 93 kcal per 100 g.
How much protein is in Thon Entier Nature?
Thon Entier Nature contains 22 g of protein per 100 g.
Is Thon Entier Nature a good source of protein?
Yes — 22 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Thon Entier Nature keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Entier Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Thon Entier Nature is 100 calories?
About 108 g of Thon Entier Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thon Entier Nature a good source of potassium?
It is a moderate source: 426.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Thon Entier Nature a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Fish & Seafood foods
Explore all →
Thon Entier Nature 3 X 140 GSaupiquet93 kcal · 22g proteinB
Thon Entier NatureSaupiquet93 kcal · 22g proteinB
Thon Entier Nature 3 X 112 GSaupiquet93 kcal · 22g proteinB
Thon Entier NatureSaupiquet93 kcal · 22g proteinB
Thon Entier NatureSaupiquet93 kcal · 22g proteinB
Thon Entier Au NaturelSaupiquet93 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API