Other · Nutrition facts

Tarte Flambée Avec Lard Et Oignons

241 kcal per 100 g, with 8 g protein, 29 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 350g
Good proteinCalcium rich
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Tarte Flambée Avec Lard Et OignonsNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
29 g
Carbs
49% of calories
10 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.5g
Saturated fat3.5g18% DV
Cholesterol40.4mg13% DV
Sodium480mg21% DV
Potassium186.3mg4% DV
Calcium170.2mg13% DV
Iron0.8mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269497431 · Data last verified:

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7613269497431

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Common questions

How many calories are in Tarte Flambée Avec Lard Et Oignons?

Tarte Flambée Avec Lard Et Oignons by migros has 241 kcal per 100 g. One serving (350 g) is about 844 kcal.

How much protein is in Tarte Flambée Avec Lard Et Oignons?

Tarte Flambée Avec Lard Et Oignons contains 8 g of protein per 100 g — about 28 g per 350 g serving.

Is Tarte Flambée Avec Lard Et Oignons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tarte Flambée Avec Lard Et Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Tarte Flambée Avec Lard Et Oignons is 100 calories?

About 41 g of Tarte Flambée Avec Lard Et Oignons equals 100 kcal.

Is Tarte Flambée Avec Lard Et Oignons a good source of calcium?

It is a moderate source: 170.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tarte Flambée Avec Lard Et Oignons high in sugar or fat?

Per 100 g it has 4.5 g sugar and 10 g fat (3.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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