Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312516293 · Data last verified:
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Common questions
How many calories are in Super Breakfast Maçã Aveia Canela?
Super Breakfast Maçã Aveia Canela by Continente has 60 kcal per 100 g.
How much protein is in Super Breakfast Maçã Aveia Canela?
Super Breakfast Maçã Aveia Canela contains 5 g of protein per 100 g.
Is Super Breakfast Maçã Aveia Canela low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Super Breakfast Maçã Aveia Canela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Super Breakfast Maçã Aveia Canela is 100 calories?
About 167 g of Super Breakfast Maçã Aveia Canela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Breakfast Maçã Aveia Canela a good source of calcium?
It is a moderate source: 112.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Super Breakfast Maçã Aveia Canela high in sugar or fat?
Per 100 g it has 4.1 g sugar and 1.6 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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