Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601883002034 · Data last verified:
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Common questions
How many calories are in Meio-gordo Sem Lactose Pastagem 0% Lactose?
Meio-gordo Sem Lactose Pastagem 0% Lactose by Nova Açores,Unileite has 46 kcal per 100 g.
How much protein is in Meio-gordo Sem Lactose Pastagem 0% Lactose?
Meio-gordo Sem Lactose Pastagem 0% Lactose contains 3.2 g of protein per 100 g.
Is Meio-gordo Sem Lactose Pastagem 0% Lactose keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meio-gordo Sem Lactose Pastagem 0% Lactose low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Meio-gordo Sem Lactose Pastagem 0% Lactose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Meio-gordo Sem Lactose Pastagem 0% Lactose is 100 calories?
About 217 g of Meio-gordo Sem Lactose Pastagem 0% Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Meio-gordo Sem Lactose Pastagem 0% Lactose high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Meio-gordo Sem Lactose Pastagem 0% Lactose high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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