Dairy & Eggs · Nutrition facts

Strawberry Lowfat Yogurt

by Lidi

82 kcal per 100 g, with 3.5 g protein, 14.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Strawberry Lowfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
14.7 g
Carbs
70% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat0.6g3% DV
Sodium47.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489150664 · Data last verified:

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Barcode

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4056489150664

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Common questions

How many calories are in Strawberry Lowfat Yogurt?

Strawberry Lowfat Yogurt by Lidi has 82 kcal per 100 g.

How much protein is in Strawberry Lowfat Yogurt?

Strawberry Lowfat Yogurt contains 3.5 g of protein per 100 g.

Is Strawberry Lowfat Yogurt low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strawberry Lowfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Strawberry Lowfat Yogurt is 100 calories?

About 122 g of Strawberry Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry Lowfat Yogurt high in sugar or fat?

Per 100 g it has 11.2 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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