Snacks · Nutrition facts

Soufflés De Maïs À La Cacahuète

432 kcal per 100 g, with 9.3 g protein, 71 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseIron richPotassium
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Soufflés De Maïs À La CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
71 g
Carbs
67% of calories
11.5 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol0.3mg0% DV
Sodium1040mg45% DV
Potassium406.3mg9% DV
Calcium62.1mg5% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490941705602 · Data last verified:

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3490941705602

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Common questions

How many calories are in Soufflés De Maïs À La Cacahuète?

Soufflés De Maïs À La Cacahuète by Florie's has 432 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Soufflés De Maïs À La Cacahuète?

Soufflés De Maïs À La Cacahuète contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Soufflés De Maïs À La Cacahuète low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Soufflés De Maïs À La Cacahuète high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Soufflés De Maïs À La Cacahuète a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Soufflés De Maïs À La Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (1040 mg); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band C.

How much Soufflés De Maïs À La Cacahuète is 100 calories?

About 23 g of Soufflés De Maïs À La Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés De Maïs À La Cacahuète high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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