Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256419055 · Data last verified:
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Common questions
How many calories are in Sonnenblumen Kernschnitte?
Sonnenblumen Kernschnitte by REWE Beste Wahl has 236 kcal per 100 g.
How much protein is in Sonnenblumen Kernschnitte?
Sonnenblumen Kernschnitte contains 6.2 g of protein per 100 g.
Is Sonnenblumen Kernschnitte a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Sonnenblumen Kernschnitte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (8.5 g). Overall that places it in band A.
How much Sonnenblumen Kernschnitte is 100 calories?
About 42 g of Sonnenblumen Kernschnitte equals 100 kcal.
Is Sonnenblumen Kernschnitte high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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