Other · Nutrition facts

Kürbiskernbrot

238 kcal per 100 g, with 8 g protein, 36 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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KürbiskernbrotNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
36 g
Carbs
63% of calories
5.7 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.7g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256773812 · Data last verified:

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4337256773812

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Common questions

How many calories are in Kürbiskernbrot?

Kürbiskernbrot by Rewe has 238 kcal per 100 g.

How much protein is in Kürbiskernbrot?

Kürbiskernbrot contains 8 g of protein per 100 g.

Is Kürbiskernbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Kürbiskernbrot a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Kürbiskernbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.4 g), protein (8 g). Overall that places it in band A.

How much Kürbiskernbrot is 100 calories?

About 42 g of Kürbiskernbrot equals 100 kcal.

Is Kürbiskernbrot high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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