Meat · Nutrition facts

Solomillo Cerdo

131 kcal per 100 g, with 21 g protein, 0 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Solomillo CerdoNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
65% of calories
0 g
Carbs
0% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302820004441 · Data last verified:

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2302820004441

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Common questions

How many calories are in Solomillo Cerdo?

Solomillo Cerdo by Mercadona has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

How much protein is in Solomillo Cerdo?

Solomillo Cerdo contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Solomillo Cerdo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Solomillo Cerdo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo Cerdo low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Solomillo Cerdo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Solomillo Cerdo is 100 calories?

About 76 g of Solomillo Cerdo equals 100 kcal.

Is Solomillo Cerdo high in sugar or fat?

Per 100 g it has 0 g sugar and 5.1 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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