Schoko Mousse Chocolat High Protein

Schoko Mousse Chocolat High Protein by Netto has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

Schoko Mousse Chocolat High Protein contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 120 g of Schoko Mousse Chocolat High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.4 g sugar and 2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.