Meat · Nutrition facts

Salami Pure Pork

by Houdek

422 kcal per 100 g, with 28 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami Pure PorkNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
27% of calories
1 g
Carbs
1% of calories
34 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar1g
Saturated fat14.3g72% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004786037126 · Data last verified:

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4004786037126

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Common questions

How many calories are in Salami Pure Pork?

Salami Pure Pork by Houdek has 422 kcal per 100 g.

How much protein is in Salami Pure Pork?

Salami Pure Pork contains 28 g of protein per 100 g.

Is Salami Pure Pork a good source of protein?

Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salami Pure Pork keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Pure Pork high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Salami Pure Pork high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salami Pure Pork have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (14.3 g), sodium (1520 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much Salami Pure Pork is 100 calories?

About 24 g of Salami Pure Pork equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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