Meat · Nutrition facts

Salamini

418 kcal per 100 g, with 31 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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SalaminiNutri-Score ECompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
31 g
Protein
30% of calories
1 g
Carbs
1% of calories
32 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat14g70% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018596003257 · Data last verified:

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4018596003257

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Common questions

How many calories are in Salamini?

Salamini by MarKo has 418 kcal per 100 g.

How much protein is in Salamini?

Salamini contains 31 g of protein per 100 g.

Is Salamini a good source of protein?

Yes — 31 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Salamini keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salamini high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Salamini high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salamini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (14 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band E.

How much Salamini is 100 calories?

About 24 g of Salamini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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