Snacks · Nutrition facts

Rostes De Porc

630 kcal per 100 g, with 47 g protein, 0.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rostes De PorcNutri-Score ECompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
47 g
Protein
30% of calories
0.6 g
Carbs
0% of calories
49 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410074402 · Data last verified:

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Barcode

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8422410074402

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Common questions

How many calories are in Rostes De Porc?

Rostes De Porc by Bonpreu has 630 kcal per 100 g.

How much protein is in Rostes De Porc?

Rostes De Porc contains 47 g of protein per 100 g.

Is Rostes De Porc a good source of protein?

Yes — 47 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Rostes De Porc keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rostes De Porc high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Rostes De Porc high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Rostes De Porc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (18 g), sodium (800 mg); points in favor come from protein (47 g). Overall that places it in band E.

How much Rostes De Porc is 100 calories?

About 16 g of Rostes De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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