Beverages · Nutrition facts

Rode Vruchten

by Vifit

51 kcal per 100 g, with 3.1 g protein, 6.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Rode VruchtenNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
27% of calories
6.6 g
Carbs
57% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 27%Carbs 57%Fat 16%

Nutrition facts

per 100 g
Sugar6.6g
Saturated fat0.5g2% DV
Sodium44mg2% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800034841 · Data last verified:

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8712800034841

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Common questions

How many calories are in Rode Vruchten?

Rode Vruchten by Vifit has 51 kcal per 100 g.

How much protein is in Rode Vruchten?

Rode Vruchten contains 3.1 g of protein per 100 g.

Is Rode Vruchten low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rode Vruchten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rode Vruchten is 100 calories?

About 196 g of Rode Vruchten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rode Vruchten a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rode Vruchten high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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