Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800148487 · Data last verified:
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Common questions
How many calories are in Goede Morgen! Framboos Blauwe Bes?
Goede Morgen! Framboos Blauwe Bes by Vifit has 59 kcal per 100 g.
How much protein is in Goede Morgen! Framboos Blauwe Bes?
Goede Morgen! Framboos Blauwe Bes contains 3.4 g of protein per 100 g.
Is Goede Morgen! Framboos Blauwe Bes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Goede Morgen! Framboos Blauwe Bes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Goede Morgen! Framboos Blauwe Bes is 100 calories?
About 169 g of Goede Morgen! Framboos Blauwe Bes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goede Morgen! Framboos Blauwe Bes a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Goede Morgen! Framboos Blauwe Bes high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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