Rice Cracker With Peanuts

Rice Cracker With Peanuts by Nappa’s has 437 kcal per 100 g.

Rice Cracker With Peanuts contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (19.9 g); points in favor come from fiber (4.8 g), protein (10.7 g). Overall that places it in band B.

About 23 g of Rice Cracker With Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.