Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138004747 · Data last verified:
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Common questions
How many calories are in Flips Softig + Leicht?
Flips Softig + Leicht by Wurzener has 426 kcal per 100 g. One serving (125 g) is about 532 kcal.
How much protein is in Flips Softig + Leicht?
Flips Softig + Leicht contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.
Is Flips Softig + Leicht a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Flips Softig + Leicht high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Flips Softig + Leicht a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Flips Softig + Leicht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3.1 g), sodium (920 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band C.
How much Flips Softig + Leicht is 100 calories?
About 23 g of Flips Softig + Leicht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flips Softig + Leicht high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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