Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260014351000 · Data last verified:
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Common questions
How many calories are in Raps Kernöl?
Raps Kernöl by Teutoburger has 819 kcal per 100 g.
How much protein is in Raps Kernöl?
Raps Kernöl contains 0 g of protein per 100 g.
Is Raps Kernöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raps Kernöl high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Raps Kernöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Raps Kernöl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (819 kcal), saturated fat (6.2 g). Overall that places it in band D.
How much Raps Kernöl is 100 calories?
About 12 g of Raps Kernöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raps Kernöl high in calories?
Yes — 819 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.
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