Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260063030581 · Data last verified:
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Common questions
How many calories are in Mediterranes Öl?
Mediterranes Öl by Ölmühle Hartmann has 819 kcal per 100 g.
How much protein is in Mediterranes Öl?
Mediterranes Öl contains 0 g of protein per 100 g.
Is Mediterranes Öl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranes Öl high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Mediterranes Öl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mediterranes Öl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (819 kcal), saturated fat (7 g). Overall that places it in band D.
How much Mediterranes Öl is 100 calories?
About 12 g of Mediterranes Öl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterranes Öl high in calories?
Yes — 819 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.
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