Other · Nutrition facts

Queso Mozzarella

282 kcal per 100 g, with 24 g protein, 3.9 g carbs and 18.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
34% of calories
3.9 g
Carbs
6% of calories
18.9 g
Fat
60% of calories
Macro split
Protein 34%Carbs 6%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.4g57% DV
Trans fat0g
Sodium749mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131858670 · Data last verified:

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Barcode

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0681131858670

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Common questions

How many calories are in Queso Mozzarella?

Queso Mozzarella by Member's Mark has 282 kcal per 100 g.

How much protein is in Queso Mozzarella?

Queso Mozzarella contains 24 g of protein per 100 g.

Is Queso Mozzarella a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Queso Mozzarella keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Mozzarella high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Queso Mozzarella high in sodium?

Yes — 749 mg of sodium per 100 g, about 33% of the daily value.

Why does Queso Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (749 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Queso Mozzarella is 100 calories?

About 35 g of Queso Mozzarella equals 100 kcal.

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