Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489990192 · Data last verified:
Compare Puten-brustschnitzel with another foodLog Puten-brustschnitzel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puten-brustschnitzel?
Puten-brustschnitzel by Metzgerfrisch has 109 kcal per 100 g.
How much protein is in Puten-brustschnitzel?
Puten-brustschnitzel contains 23.3 g of protein per 100 g.
Is Puten-brustschnitzel a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Puten-brustschnitzel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puten-brustschnitzel low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Puten-brustschnitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.3 g). Overall that places it in band A.
How much Puten-brustschnitzel is 100 calories?
About 92 g of Puten-brustschnitzel equals 100 kcal.
Is Puten-brustschnitzel high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
Frische Puten MinutensteaksMetzgerei Frisch109 kcal · 23.3g proteinA
Frische Putenministeaks LidlMetzgerfrisch110 kcal · 23.8g proteinB
Thon99 kcal · 23g proteinA
Wild Caught PollockFremont Fish Market80 kcal · 16.8g proteinA
Code Mazzancolla TropicaleGolden Seafood83 kcal · 18g proteinA
Wild Caught Patagonian ScallopsSpecially Selected79 kcal · 16.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API