Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569008512 · Data last verified:
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Common questions
How many calories are in Punk Berry?
Punk Berry by Kitchen diet has 128 kcal per 100 g. One serving (250 g) is about 320 kcal.
How much protein is in Punk Berry?
Punk Berry contains 8.6 g of protein per 100 g — about 21.5 g per 250 g serving.
Is Punk Berry low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Punk Berry a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Punk Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (8.6 g). Overall that places it in band A.
How much Punk Berry is 100 calories?
About 78 g of Punk Berry equals 100 kcal.
Is Punk Berry high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.9 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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