Protein Powder

Protein Powder by Pure Protein has 357 kcal per 100 g. One serving (42 g) is about 150 kcal.

Protein Powder contains 59.5 g of protein per 100 g — about 25 g per 42 g serving.

Yes — 59.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (3.6 g); points in favor come from fiber (14.3 g), protein (59.5 g). Overall that places it in band A.

About 28 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.