Poêlée À L’asiatique

Poêlée À L’asiatique by Freshona has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

Poêlée À L’asiatique contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 135 g of Poêlée À L’asiatique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.