Other · Nutrition facts

Carotte, Semoule Patate Douce

68 kcal per 100 g, with 2.1 g protein, 8.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Carotte, Semoule Patate DouceNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
13% of calories
8.4 g
Carbs
52% of calories
2.5 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.3g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489678571 · Data last verified:

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4056489678571

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Common questions

How many calories are in Carotte, Semoule Patate Douce?

Carotte, Semoule Patate Douce by Lidl has 68 kcal per 100 g.

How much protein is in Carotte, Semoule Patate Douce?

Carotte, Semoule Patate Douce contains 2.1 g of protein per 100 g.

Is Carotte, Semoule Patate Douce low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carotte, Semoule Patate Douce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carotte, Semoule Patate Douce is 100 calories?

About 147 g of Carotte, Semoule Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carotte, Semoule Patate Douce high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2.5 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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