Other · Nutrition facts

Pistacho Americano

603 kcal per 100 g, with 21 g protein, 28.7 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Pistacho AmericanoNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
28.7 g
Carbs
19% of calories
45 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.7g
Saturated fat5.3g26% DV
Sodium3.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502252481482 · Data last verified:

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7502252481482

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Common questions

How many calories are in Pistacho Americano?

Pistacho Americano by Terrafertil has 603 kcal per 100 g. One serving (30 g) is about 181 kcal.

How much protein is in Pistacho Americano?

Pistacho Americano contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Pistacho Americano a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacho Americano high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pistacho Americano low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacho Americano a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistacho Americano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (5.3 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.

How much Pistacho Americano is 100 calories?

About 17 g of Pistacho Americano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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