Other · Nutrition facts

Philadelphia

141 kcal per 100 g, with 7.1 g protein, 5.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
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PhiladelphiaNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
20% of calories
5.3 g
Carbs
15% of calories
9.9 g
Fat
65% of calories
Macro split
Protein 20%Carbs 15%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.2g
Saturated fat6.7g34% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15641719 · Data last verified:

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Common questions

How many calories are in Philadelphia?

Philadelphia by Philadelphia has 141 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Philadelphia?

Philadelphia contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Philadelphia high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Philadelphia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Philadelphia is 100 calories?

About 71 g of Philadelphia equals 100 kcal.

Is Philadelphia high in sugar or fat?

Per 100 g it has 5.2 g sugar and 9.9 g fat (6.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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