Other · Nutrition facts

Lihapullia Tomaattikastikeessa

154 kcal per 100 g, with 7.5 g protein, 8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Lihapullia TomaattikastikeessaNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
20% of calories
8 g
Carbs
21% of calories
9.8 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4g
Saturated fat3g15% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20026363 · Data last verified:

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Common questions

How many calories are in Lihapullia Tomaattikastikeessa?

Lihapullia Tomaattikastikeessa by Eridanous has 154 kcal per 100 g. One serving (280 g) is about 431 kcal.

How much protein is in Lihapullia Tomaattikastikeessa?

Lihapullia Tomaattikastikeessa contains 7.5 g of protein per 100 g — about 21 g per 280 g serving.

Is Lihapullia Tomaattikastikeessa high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Is Lihapullia Tomaattikastikeessa a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Lihapullia Tomaattikastikeessa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (692 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Lihapullia Tomaattikastikeessa is 100 calories?

About 65 g of Lihapullia Tomaattikastikeessa equals 100 kcal.

Is Lihapullia Tomaattikastikeessa high in sugar or fat?

Per 100 g it has 4 g sugar and 9.8 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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