Penne Rigate Mais Riz

Penne Rigate Mais Riz by Essenzia has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

Penne Rigate Mais Riz contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 2.8 g is sugar). It also delivers 2.2 g of fiber.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

About 28 g of Penne Rigate Mais Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Per 100 g it has 2.8 g sugar and 2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.