Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960005001397 · Data last verified:
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Common questions
How many calories are in Panino Integrale?
Panino Integrale by Poli Panificio Pisa has 233 kcal per 100 g. One serving (160 g) is about 373 kcal.
How much protein is in Panino Integrale?
Panino Integrale contains 7.5 g of protein per 100 g — about 12 g per 160 g serving.
Is Panino Integrale high in carbs?
Yes — carbohydrates provide 83% of its calories (46.9 g per 100 g, of which 1.3 g is sugar). It also delivers 1.9 g of fiber.
Is Panino Integrale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.
Why does Panino Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Panino Integrale is 100 calories?
About 43 g of Panino Integrale equals 100 kcal.
Is Panino Integrale high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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