Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800626751566 · Data last verified:
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Common questions
How many calories are in Pane Carasau Guttiau?
Pane Carasau Guttiau has 455 kcal per 100 g.
How much protein is in Pane Carasau Guttiau?
Pane Carasau Guttiau contains 13 g of protein per 100 g.
Is Pane Carasau Guttiau a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pane Carasau Guttiau high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Pane Carasau Guttiau a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pane Carasau Guttiau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (880 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band C.
How much Pane Carasau Guttiau is 100 calories?
About 22 g of Pane Carasau Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane Carasau Guttiau high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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