Snacks · Nutrition facts

Pains Au Lait Pépite Choco X10

417 kcal per 100 g, with 10 g protein, 49 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au Lait Pépite Choco X10Nutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
12% of calories
49 g
Carbs
60% of calories
10 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Sugar17g
Saturated fat6.7g34% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3298760147524 · Data last verified:

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3298760147524

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Common questions

How many calories are in Pains Au Lait Pépite Choco X10?

Pains Au Lait Pépite Choco X10 has 417 kcal per 100 g.

How much protein is in Pains Au Lait Pépite Choco X10?

Pains Au Lait Pépite Choco X10 contains 10 g of protein per 100 g.

Is Pains Au Lait Pépite Choco X10 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pains Au Lait Pépite Choco X10 high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Pains Au Lait Pépite Choco X10 high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pains Au Lait Pépite Choco X10 high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Pains Au Lait Pépite Choco X10 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (17 g), saturated fat (6.7 g), sodium (536 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pains Au Lait Pépite Choco X10 is 100 calories?

About 24 g of Pains Au Lait Pépite Choco X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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